Life saving correct breathing:
straighten your back,suck in air with nose 5 second, then block/pinch nose, blow out air through a pipe in mouth 5 sec while stare your eyes like you are angry.
simply: close mouth, use nose to deeply suck in air, whistle out air through mouth slowly. When you walk, you can open your arms while you breathe in, raise arm above head, then breathe out while arms slowly drop down, repeat.
put a support/ball under back waist at sleep help breathing.

if you create too much static electricity: H+ is too much. O2 is not enough, breathing is not good, mouth/saliva is acidic(you can use ph paper to test it yourself).
Yoga/QiGong cure illness is because their correct breathing techniques  & relaxation improves your metabolism/immunity/body basicity.

Food therapy&herbs&Chinese medicine aim to strengthen your own body, enable yourself to fight illness, but western medicine put drugs in your body to fight illness, because it is treated the same as disease agent by your body, so it distracts/weakens body's own immunity & cause side effects, once it is out it leaves your body in worse condition, that is why American population is generally sick & drug dependent. Psychologically relax your spirit by entrusting God, physically rely on healing food/herbs/exercise to improve the overall health of yourself. 

Another freebie:rub your hands, hot hands rub face, palm cover eyes, close eyes, 4 fingers over eye's up/down sides pull from middle to side, no pressure just pull fingers to ear to massage muscles around eyes, 30times/day, 1 month later, your aged eyes return to youth.

正确呼吸法:
直腰挺胸,用鼻吸气5秒,捏住鼻子,慢慢吹口哨吹出/嘘出气5秒同时怒瞪眼睛/火眼金睛一样盯着,也可用吸管呼出。 唾液渐变碱性。 简单化: 慢慢鼻吸,嘴嘘出,一边走路,吸气时,张开手臂上举过头,降臂慢嘘气,重复。这是抗病毒的天然漂白法。
睡觉时,在后腰放一个硬垫子/杠有助呼吸。
哈欠,身体放电,冬天衣服电花: 身体酸性,呼吸不对。
瑜伽/气功能治病是因为正确呼吸和精神放松促进新陈代谢提高免疫力和身体碱性。

食疗和中医是强壮你自己的身体,让自己的身体来对抗疾病。西医是把药物放进你的身体和病打仗,因为是外来异物会分散削弱自身抗病能力往往有很多副作用。当药物从排污器官排除后,你的身体比服药前还差,就得加大药量,所以美国人民健康是世界最差,个个都是药筒子。所以要从心里依靠神放宽心,肉体上靠食疗/草药/锻炼等天然的方法来壮大我们的生命气息防御疾病。

再给一法:飞蚊是因视网膜出血,糖尿病易视网膜出血。
搓手热手洗脸,手罩在眼上热敷,闭上眼睛,两/四个指头从中到耳拉/按摩眼缝两边的肌肉不要压,每天30次,一个月后眼花消失。